Bryan Sebesta

Habits, Attention, Love

Right now my working theory of human nature is based on three things.

In other words, it’s what I love and attend to habitually that makes me me. And I think having a strong sense of what makes us us is more important than ever, because I don’t know that we’ve ever lived in a world that works so systematically to deform our loves, “nudge” our habits, and steal our attention.